Lower back pain is one of the most common reasons people in Hyderabad struggle with daily activities, office work, driving, or sleep. Long sitting hours, poor posture, stress, and lack of movement have made lower back pain a widespread problem among IT professionals, homemakers, and senior citizens alike.
Many patients fear that persistent pain automatically means surgery. In reality, most cases of lower back pain can be treated effectively without surgery when addressed correctly and early.
Why Lower Back Pain Is So Common in Hyderabad
Hyderabad’s fast-paced lifestyle contributes heavily to spinal issues.
Common causes include:
- Prolonged sitting and desk work
- Poor ergonomic setups
- Lack of core strength
- Sudden gym or sports injuries
- Stress-related muscle tightness
- Improper lifting techniques
Ignoring these factors often leads to recurring pain and stiffness.
When Surgery Is NOT Required
Surgery is rarely the first line of treatment. Most lower back pain cases respond well to conservative, non-surgical care.
You usually do not need surgery if:
- Pain comes and goes
- There is no loss of bladder or bowel control
- There is no severe nerve damage
- Pain reduces with movement or posture correction
Non-surgical treatment focuses on fixing the root cause, not just masking pain.
Non-Surgical Lower Back Pain Treatment Options
Chiropractic Care
Chiropractic treatment focuses on spinal alignment and joint mobility. Misaligned spinal segments can irritate nerves and restrict movement.
Benefits include:
- Reduced nerve pressure
- Improved spinal mobility
- Natural pain relief without medication
This approach is highly effective for mechanical lower back pain.
Physiotherapy Rehabilitation
Physiotherapy strengthens weak muscles and corrects movement patterns.
Treatment includes:
- Core strengthening exercises
- Stretching tight muscles
- Postural correction
- Functional movement training
This ensures long-term relief and prevents recurrence.
Manual Therapy and Soft Tissue Release
Hands-on techniques help release muscle tightness and improve blood flow.
This is useful for:
- Muscle spasms
- Myofascial pain
- Post-injury stiffness
Dry Needling and Pain Modulation
Dry needling reduces deep muscle tension and trigger points, especially in chronic pain cases.
Why Painkillers Are Not a Long-Term Solution
Painkillers only suppress symptoms. They do not:
- Correct posture
- Strengthen muscles
- Fix spinal alignment
- Prevent future pain
Long-term use can also cause digestive and kidney issues.
How ActiveRehab Treats Lower Back Pain in Hyderabad
At ActiveRehab Chiropractic & Physiotherapy Centre, treatment is guided by Dr. Ashok P. Kota and follows a structured, evidence-based approach.
Detailed Assessment
We identify:
- Movement restrictions
- Muscle imbalances
- Postural faults
- Nerve involvement
Personalized Treatment Plan
Each patient receives a customized plan combining chiropractic care, physiotherapy, and rehabilitation exercises.
Focus on Root Cause
Our goal is not temporary relief but long-term recovery without surgery.
Who Benefits Most from Non-Surgical Treatment
This approach is ideal for:
- Office workers with chronic back pain
- IT professionals
- Homemakers
- Athletes
- Senior citizens
- Patients advised surgery but seeking a second opinion
When to Seek Immediate Care
Consult a specialist if:
- Pain lasts more than 7–10 days
- Pain radiates to the legs
- Stiffness worsens in the morning
- Pain affects sleep or daily activities
Early intervention prevents complications.
Lower Back Pain Treatment in Hyderabad Without Surgery
If you are searching for lower back pain treatment in Hyderabad without surgery, expert care is available.
ActiveRehab Chiropractic & Physiotherapy Centre
Locations: Hyderabad
Guided by Dr. Ashok P. Kota
